S.M.A.R.T. Choices
Specific, Manageable, Achievable, Relevant, Timely
- 7 Dimensions of Wellness: Goals & Methods
- Identify & Control Emotions & Stress
- Understanding Choices People Make
- Understanding the Powers of Addiction
- Continued Learning & Development
- How Thoughts Affect Actions
- And More!
- Each class is 1.5hrs/week for 10 consecutive weeks. Same time & location each week.
- Cost: $300 total. Participants can request sponsored funding.
- Each program is interactive and will include handouts with useful information.
- Programs are member-focused, strength-based, and will be modified as needed.