S.M.A.R.T. Choices

Specific, Manageable, Achievable, Relevant, Timely

  • 7 Dimensions of Wellness: Goals & Methods
  • Identify & Control Emotions & Stress
  • Understanding Choices People Make
  • Understanding the Powers of Addiction
  • Importance of Continued Learning
  • How Thoughts Affect Actions
  • And Much more!